Tuesday 20 January 2009

Tesco Diet (Healthy Living/Eating)

http://www.tescodiets.com/

DIET RESOURCES

A fantastic website with a wide range of resources including diet plans and diet tools. One tool inparticular Calorie Counter allows you to select the meal (e.g. breakfast) --> then the isle (e.g. breakfast cereals) --> then the shelf (e.g. Cereal bars) --> then the item (e.g. Crunchy Nut Corn Flakes) it then displays all the nutritional information of that product!

Several units of study across the Sport and Public Services curriculum require learners to produce a 24hour recall 'Diet diary'. This website would then assist them with nutritional content information to analyse their diets. Other useful tools are BMI calculators and Fitness Calculators.

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